Therapy for
Life Transitions
Contact me for a free 15-minute phone consultation.
You're feeling unsure about your ability to handle the life transition you're going through.
You're balancing mixed emotions, among them are excitement for this new stage of life and grief to leave your old one behind.
You're questioning yourself, confused about how this season of transition affects who you are.
You’re trying to say goodbye to the person you've always been, while trying to determine who you want to be in this new season as you continue to move forward.
You've recently entered a new life stage.
Despite your best efforts, you're struggling- overwhelmed with self-doubt, second-guessing, and fear.
You want to move forward in a healthy way, but don't know how.
There's conflict in many of your relationships. You feel stuck and need support as you untangle your emotions and boundaries.
You're looking for a space to figure things out as you grow into your identity, determining what to keep from your family, experiences, and past, and what to leave behind.
Relief is possible!
We'll separate your tangled thoughts, help you identify your needs, work on meeting them, and create clear a path forward.
You'll gain actionable, practical tools & mindset shifts to take steps toward the future you want to create.